Depression, stress and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
All humans are born with just 2 inherited fears. They are, the fear of falling and the fear of sudden loud noise.
Every other fear you have is learned and therefor can be "unlearned".
Think "flying" , "spiders", "dentist", "public speaking" etc, etc, etc. If you can fear it, I can fix it.
Tired of yo-yo diets ? Need to lose weight for that special event or holiday coming up? Change how you deal with eating and your relationship with food, for good.
Want to get fitter and become a healthier version of you, but just cant find the motivation to start or just keep going ?
Would you believe that I can fix your golf swing ? - even though I'm not a golfer.
Get in touch today to discuss the change you need.
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